The food contains 99.75g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Kupiec - Powdered Sugar has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 99.8 g | 33.3% | Top 10% | Very High |
Sugars | 99.8 g |
Serving size
Amount Per Serving
Calories 1624 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 4 mg 0.2%
Total Carbohydrates 399 g 133%
Dietary Fiber
Sugars 399 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 400
Protein 0 g | Carbs 100 g | Fat 0 g
Per Serving | Calories 17
Protein 0 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 120
Protein | Carbs 30 g | Fat
Per 100g | Calories 327
Protein 6.9 g | Carbs 75 g | Fat 2.2 g
Per 100g | Calories 367
Protein 13.3 g | Carbs 70 g | Fat 3.3 g