Pound Cake With Caramel Icing and Apricot-Ginger Sprinkles has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Pound Cake With Caramel Icing and Apricot-Ginger Sprinkles has been given a composite ranking of 23, and sparingly.
Calories from Protein | 3% | |
Calories from Fat | 46% | |
Calories from Carbs | 51% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 32 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% | ||
Saturated Fat | 13 g | 65% |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 13 g 65%
Trans Fat
Cholesterol 55 mg 18.3%
Sodium 230 mg 9.6%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 32 g
Protein 3 g 6%
Vitamin A 10% Vitamin C
Calcium 2% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 255
Protein 1.6 g | Carbs 46.2 g | Fat 9 g
Per Serving | Calories 460
Protein 2.4 g | Carbs 60.6 g | Fat 24.3 g
Per Serving | Calories 210
Protein 7 g | Carbs 12 g | Fat 16 g
Per Serving | Calories 100
Protein 0 g | Carbs 17 g | Fat 3.5 g
Per Serving | Calories 490
Protein 6 g | Carbs 66 g | Fat 25 g
Per Serving | Calories 380
Protein 3 g | Carbs 56 g | Fat 16 g