Walmart Great Value - Potted Meat has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 12.94 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Walmart Great Value - Potted Meat, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 31% | |
| Calories from Fat | 69% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
Why this is bad for you
- High in Cholesterol
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 905.9 mg | 37.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 12.9 g | 25.9% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 12.9 g | 19.9% | Top 30% | High |
| Saturated Fat | 4.7 g | 23.5% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 140 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 4 g 20%
Trans Fat
Cholesterol 90 mg 30%
Sodium 770 mg 32.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Butterball - Turkey Polska Kielbasa
Per 100g | Calories 179
Protein 14.3 g | Carbs 7.1 g | Fat 10.7 g
Schneiders - Juicy Jumbos 100% Turkey
Per 100g | Calories 227
Protein 14.7 g | Carbs 2.67 g | Fat 17.3 g
Yves Veggie Cuisine - Veggie Turkey
Per 100g | Calories 161
Protein 25.8 g | Carbs 8.1 g | Fat 2.4 g
Mr. Goodcents Subs & Pasta - Turkey..
Per 100g | Calories 131
Protein 14.1 g | Carbs 13.6 g | Fat 2.7 g
Walmart Great Value - Low Fat Yogurt
Per 100g | Calories 88
Protein 3.5 g | Carbs 16.3 g | Fat 0.88 g
Walmart Great Value - Great Value Cut..
Per 100g | Calories 34
Protein 2.3 g | Carbs 4.6 g | Fat 0 g
Walmart Great Value - French Onion..
Per 100g | Calories 200
Protein 3.3 g | Carbs 6.7 g | Fat 16.7 g
Walmart Great Value - Blended Black..
Per 100g | Calories 93
Protein 3.1 g | Carbs 17.6 g | Fat 1.1 g
