Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Ling Potsticker Sauce - Nutrition Facts and detailed Analysis
9

Potsticker Sauce

Ling Ling - Potsticker Sauce has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Ling Ling - Potsticker Sauce has been given a composite ranking of 9, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium3529.4 mg147.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate29.4 g9.8%Top 30%High
Dietary Fiber0 g
Sugars29.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 20 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 600 mg 25%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 0 g

Sugars 5 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

48

Michelina's - Authentico Stroganoff..

Per 100g | Calories 176
Protein 5.7 g | Carbs 16.7 g | Fat 7.9 g

38

D.L. Jardine's - Chik'n Lik'n Bar-b-q..

Per 100g | Calories 141
Protein 0 g | Carbs 21.9 g | Fat 4.7 g

52

KFC - Crispy Twister Wrap-no Sauce

Per 100g | Calories 200
Protein 11.3 g | Carbs 20.9 g | Fat 7.8 g

11

Papa John's - Ranch Sauce

Per 100g | Calories 357
Protein 3.6 g | Carbs 3.6 g | Fat 35.7 g

61

Ling Ling - All Natural Potstickers..

Per 100g | Calories 179
Protein 8.3 g | Carbs 26.9 g | Fat 4.8 g

70

Ling Ling - Mini Spring Rolls -..

Per 100g | Calories 195
Protein 4.9 g | Carbs 25.6 g | Fat 8.5 g

56

Ling Ling - Pork & Vegetable..

Per 100g | Calories 193
Protein 8.3 g | Carbs 26.2 g | Fat 5.5 g

66

Ling Ling - Pork & Vegetable..

Per 100g | Calories 193
Protein 8.3 g | Carbs 26.2 g | Fat 5.5 g