Ling Ling - Potsticker Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 29.41g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Ling Ling - Potsticker Sauce has been given a composite ranking of 9, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 3529.4 mg | 147.1% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 29.4 g | 9.8% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 29.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 176
Protein 5.7 g | Carbs 16.7 g | Fat 7.9 g
Per 100g | Calories 141
Protein 0 g | Carbs 21.9 g | Fat 4.7 g
Per 100g | Calories 200
Protein 11.3 g | Carbs 20.9 g | Fat 7.8 g
Per 100g | Calories 357
Protein 3.6 g | Carbs 3.6 g | Fat 35.7 g
Per 100g | Calories 179
Protein 8.3 g | Carbs 26.9 g | Fat 4.8 g
Per 100g | Calories 195
Protein 4.9 g | Carbs 25.6 g | Fat 8.5 g
Per 100g | Calories 193
Protein 8.3 g | Carbs 26.2 g | Fat 5.5 g
Per 100g | Calories 193
Protein 8.3 g | Carbs 26.2 g | Fat 5.5 g