Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Potato Wedges - Nutrition Facts and detailed Analysis
65

Potato Wedges

Domino's Pizza - Potato Wedges has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.65 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Domino's Pizza - Potato Wedges, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat43%
 Calories from Carbs51%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium301.6 mg12.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.2 g7.1%Mid 40%Average
Dietary Fiber3.5 g14.1%Top 30%High
Sugars2.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.6 g5.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat7.9 g12.2%Mid 40%Average
Saturated Fat3.5 g17.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 192 Calories from Fat 81

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 0 mg

Sodium 342 mg 14.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 4 g16%

Sugars 3 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

74

Potato Wedge

Per 100g | Calories 169
Protein 3.5 g | Carbs 28.2 g | Fat 5.6 g

75

Lidl - Harvest Basket Potato Wedges

Per 100g | Calories 135
Protein 2.5 g | Carbs 20 g | Fat 5 g

76

Parmesean Sage Potato Wedges

Per 100g | Calories 48
Protein 1.5 g | Carbs 7.1 g | Fat 1.8 g

83

Tesco - Potato Wedges & Chilli

Per 100g | Calories 86
Protein 4.2 g | Carbs 11.7 g | Fat 2.5 g

46

Domino's Pizza - Chocolate Indulgence

Per 100g | Calories 372
Protein 3.1 g | Carbs 35.9 g | Fat 24.1 g

57

Domino's Pizza - Oreo Dessert Pizza

Per 100g | Calories 273
Protein 4.5 g | Carbs 45.5 g | Fat 9.1 g

9

Domino's Pizza - Hot Dipping Cup..

Per 100g | Calories 279
Protein 0 g | Carbs 7 g | Fat 27.9 g

31

Domino's Pizza - Updated - Philly..

Per 100g | Calories 250
Protein 11.9 g | Carbs 23.8 g | Fat 11.9 g