Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Black Bear Diner - Pot Roast w/mashed has been given a composite ranking of 63, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 71% | |
| Calories from Carbs | 29% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2460 mg | 102.5% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 110 g | 36.7% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 120 g | 184.6% | ||
| Saturated Fat | 40 g | 200% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 1590 Calories from Fat 0
% Daily Value *
Total Fat 120 g 184.6%
Saturated Fat 40 g 200%
Trans Fat
Cholesterol
Sodium 2460 mg 102.5%
Total Carbohydrates 110 g 36.7%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
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