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Bob Evans Pot Roast Hash Breakfast - , Home Fries Fried Eggs Cheddar Cheese Scallions Soybean Oil - Nutrition Facts
5

Pot Roast Hash Breakfast - Pot Roast, Home Fries, Fried Eggs, Cheddar Cheese, Scallions, Soybean Oil

Bob Evans - Pot Roast Hash Breakfast - Pot Roast, Home Fries, Fried Eggs, Cheddar Cheese, Scallions, Soybean Oil has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 12.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.41 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Bob Evans - Pot Roast Hash Breakfast - Pot Roast, Home Fries, Fried Eggs, Cheddar Cheese, Scallions, Soybean Oil, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat55%
 Calories from Carbs22%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 651 Calories from Fat 351

% Daily Value *

Total Fat 39 g 60%

Saturated Fat 13 g 64.9%

Trans Fat

Cholesterol 500 mg 166.7%

Sodium 1104 mg 46%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 4 g16%

Sugars 19 g

Protein 38 g 76%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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