Dietline - Porridge Pomme-canelle has a high-calorie, low-carb, average-fat and very high-protein content.
The food contains 13.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 62.5 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 59, for Dietline - Porridge Pomme-canelle, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 72% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 15% |
Why this is good for you
- High in Protein
- No Cholesterol
- Very low in Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.3 g | 4.4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 0.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 62.5 g | 125% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5 g | 7.7% | Mid 40% | Average |
| Saturated Fat | 0.63 g | 3.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 87 Calories from Fat 11
% Daily Value *
Total Fat 1.2 g 1.8%
Saturated Fat 0.15 g 0.75%
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 3.2 g 1.1%
Dietary Fiber 0 g
Sugars 0.1 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kyani Sunrise - Sunrise
Per 100g | Calories 60
Protein 0 g | Carbs 14.1 g | Fat 0 g
Swiss Buendnerfleisch
Per 100g | Calories 205
Protein 40 g | Carbs 1 g | Fat 5 g
Lay's Baked! - Baked Ruffles
Per 100g | Calories 423
Protein 7.1 g | Carbs 77.6 g | Fat 10.6 g
Arby's - Curly Fries (Large)
Per 100g | Calories 316
Protein 4.2 g | Carbs 36.8 g | Fat 18.9 g
Dietline - Barre Nougat
Per 100g | Calories 339
Protein 27.8 g | Carbs 18.6 g | Fat 16.4 g
Dietline - Entremet Chocolat Noir
Per 100g | Calories 336
Protein 60 g | Carbs 13.2 g | Fat 3.2 g
