Patriot's Choice - Pork Rinds has a very high-calorie, low-carb, very high-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 56.44 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Patriot's Choice - Pork Rinds has been given a composite ranking of 2, and sparingly.
Calories from Protein | 42% | |
Calories from Fat | 58% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 1481.5 mg | 61.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 56.4 g | 112.9% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 35.3 g | 54.3% | Top 10% | Very High |
Saturated Fat | 10.6 g | 52.9% | Top 10% | Very High |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 210 mg 8.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 338
Protein 12.3 g | Carbs 1.54 g | Fat 30.8 g
Per 100g | Calories 243
Protein 7.4 g | Carbs 24.3 g | Fat 12.5 g
Per 100g | Calories 161
Protein 19.2 g | Carbs 0 g | Fat 9.3 g
Per 100g | Calories 332
Protein 13.7 g | Carbs 2.47 g | Fat 29.3 g
Per 100g | Calories 529
Protein 14.1 g | Carbs 42.3 g | Fat 35.3 g
Per 100g | Calories 56
Protein 5.6 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 635
Protein 24.7 g | Carbs 17.7 g | Fat 52.9 g
Per 100g | Calories 369
Protein 0 g | Carbs 88.7 g | Fat 0 g