Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Supremo Pork Chorizo - Nutrition Facts and detailed Analysis
1

Pork Chorizo

Supremo - Pork Chorizo has a average-calorie, low-carb, high-fat and high-protein content.

The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Supremo - Pork Chorizo, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein30%
 Calories from Fat67%
 Calories from Carbs3%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium1393.3 mg58.1%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.76 g0.6%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein17.6 g35.3%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.6 g27.1%Top 30%High
Saturated Fat8.8 g44.1%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 45 mg 15%

Sodium 790 mg 32.9%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars 0 g

Protein 10 g 20%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

41

Mr Brain's - 2 Pork Faggots

Per 100g | Calories 127
Protein 5.5 g | Carbs 10.9 g | Fat 6.6 g

27

Pork Scallopini

Per 100g | Calories 106
Protein 19.4 g | Carbs 0 g | Fat 3.5 g

7

Oscar Mayer - Light Wieners (Made..

Per 100g | Calories 200
Protein 11.1 g | Carbs 2.22 g | Fat 13.3 g

0

Liver Cheese, Pork

Per 100g | Calories 303
Protein 15.2 g | Carbs 2.12 g | Fat 25.4 g

7

Supremo - Supremo Shredded Cheese..

Per 100g | Calories 353
Protein 21.2 g | Carbs 3.5 g | Fat 28.2 g

8

Supremo - Supremo Queso Chihuahua

Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g

4

Supremo - Chihuaha Cheese

Per 100g | Calories 286
Protein 21.2 g | Carbs 3.5 g | Fat 21.2 g

5

Supremo - Chihuahua Cheese

Per 100g | Calories 353
Protein 21.2 g | Carbs 0 g | Fat 28.2 g