Poppin' Tha Cherry has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 17.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.05 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Poppin' Tha Cherry , and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 11.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.05 g | 0.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 7.2 g |
Serving size
Amount Per Serving
Calories 222 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 35.5 g 11.8%
Dietary Fiber 0 g
Sugars 23.5 g
Protein 0.1 g 0.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 135
Protein 0.41 g | Carbs 14.8 g | Fat 0.12 g
Per 100g | Calories 181
Protein 0 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 169
Protein 0 g | Carbs 18.3 g | Fat 0 g
Per 100g | Calories 63
Protein 0.04 g | Carbs 3.4 g | Fat 0 g
Per 100g | Calories 135
Protein 0.41 g | Carbs 14.8 g | Fat 0.12 g
Per 100g | Calories 181
Protein 0 g | Carbs 4.5 g | Fat 0 g
Per 100g | Calories 169
Protein 0 g | Carbs 18.3 g | Fat 0 g
Per 100g | Calories 63
Protein 0.04 g | Carbs 3.4 g | Fat 0 g