Popcorn Seasoned With Red Pepper Fried Pork Cracklins

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Parse error: syntax error, unexpected T_IS_NOT_EQUAL in /home/nr/nutritionrank. com/html/sites/default/modules/calories_node/article_generator. php(277) : eval()'d code on line 1 With 63.49 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Calorie Breakdown

	Calories from Protein	47%
	Calories from Fat	53%
	Calories from Carbs	0%

Why this is good for you

Very high in Protein

Why this is bad for you

High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	HIGH
Low Fat Diet	AVERAGE
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	1834.2 mg	76.4%	Top 10%	Very High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Sugars	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	63.5 g	127%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	31.7 g	48.8%	Top 10%	Very High
Saturated Fat	10.6 g	52.9%	Top 10%	Very High


How many calories are there in Carolina Country Snacks - Popcorn Seasoned With Red Pepper Fried Pork Cracklins?
How much fat is there in Carolina Country Snacks - Popcorn Seasoned With Red Pepper Fried Pork Cracklins?
How much carb is there in Carolina Country Snacks - Popcorn Seasoned With Red Pepper Fried Pork Cracklins?
How much protein is there in Carolina Country Snacks - Popcorn Seasoned With Red Pepper Fried Pork Cracklins?

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 80

% Daily Value *

Total Fat 9 g 13.8%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 30 mg 10%

Sodium 520 mg 21.7%

Total Carbohydrates

Dietary Fiber

Sugars 0 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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