Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pop-Secret Popping Corn Jumbo - Nutrition Facts and detailed Analysis
70

Pop-Secret Popping Corn Jumbo

Pop-Secret - Pop-Secret Popping Corn Jumbo has a high-calorie, very high-carb, average-fat and high-protein content.

The food contains 73.37g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Pop-Secret - Pop-Secret Popping Corn Jumbo, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat11%
 Calories from Carbs76%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron3.1 mg17%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate73.4 g24.5%Top 30%High
Dietary Fiber15.3 g61.1%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.2 g24.5%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.6 g7.1%Mid 40%Average
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 15

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 24 g 8%

Dietary Fiber 5 g20%

Sugars 0 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
72

Kernel Season's - Kernel Season's..

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.5 g

83

Jolly Time - Popcorn Yellow

Per 100g | Calories 298
Protein 11.9 g | Carbs 71.4 g | Fat 3 g

82

Jolly Time - Jolly Time Pop Corn..

Per 100g | Calories 298
Protein 11.9 g | Carbs 71.4 g | Fat 1.5 g

90

Ozark Popcorn - Ozark Popcorn Yellow

Per 100g | Calories 97
Protein 2.6 g | Carbs 17.6 g | Fat 0.88 g

Related Searches

72

Kernel Season's - Kernel Season's..

Per 100g | Calories 370
Protein 12.3 g | Carbs 74.1 g | Fat 1.5 g

41

Hain - Hain Mini Cakes Popped Corn,..

Per 100g | Calories 370
Protein 12.3 g | Carbs 67.9 g | Fat 6.2 g

69

Great Value - Corn Yellow Popping

Per 100g | Calories 358
Protein 11 g | Carbs 68.9 g | Fat 4.1 g

12

Orville Redenbacher's - Popping Corn..

Per 100g | Calories 500
Protein 5.9 g | Carbs 47.1 g | Fat 38.2 g

18

Pop-Secret - Pop-Secret Premium..

Per 100g | Calories 544
Protein 9.1 g | Carbs 51.4 g | Fat 36.3 g

3

Pop-Secret - Pop-Secret Microwave..

Per 100g | Calories 544
Protein 9.1 g | Carbs 51.4 g | Fat 33.3 g