Pompeian - Pompeian Cooking Wine White has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10.83g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pompeian - Pompeian Cooking Wine White has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 686 mg | 28.6% | Mid 40% | Average |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10.8 g | 3.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 190 mg 7.9%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 108
Protein 0 g | Carbs 14.4 g | Fat 0 g
Per 100g | Calories 108
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 54
Protein 0 g | Carbs 10.8 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 14.2 g | Fat 0 g
Per 100g | Calories 68
Protein 0 g | Carbs 10.1 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 71
Protein 0 g | Carbs 10.7 g | Fat 0 g
Per 100g | Calories 35
Protein 0 g | Carbs 14.1 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 14
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 108
Protein 0 g | Carbs 10.8 g | Fat 0 g