Signature Range - Pomodoro Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.25g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.88 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Signature Range - Pomodoro Sauce has been given a composite ranking of 31, and in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 28% | |
| Calories from Carbs | 63% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
- High in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 375 mg | 15.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.3 g | 2.1% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 3.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.88 g | 1.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 1.9% | Mid 40% | Average |
| Saturated Fat | 0.25 g | 1.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 78 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.4 g 2%
Trans Fat
Cholesterol 0 mg
Sodium 600 mg 25%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 0 g
Sugars 6 g
Protein 1.4 g 2.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Heinz - All Natural Sloppy Joe Sauce
Per 100g | Calories 71
Protein 1.8 g | Carbs 15.9 g | Fat 0 g
Saupiquet - Filets De Maquereaux..
Per 100g | Calories 181
Protein 11.3 g | Carbs 2.9 g | Fat 13.8 g
Mediterranean Sauce
Per 100g | Calories 289
Protein 7.1 g | Carbs 19.4 g | Fat 21.8 g
Kikkoman - Tonkatsu Sauce
Per 100g | Calories 118
Protein 0 g | Carbs 29.4 g | Fat 0 g
Signature Range - Dark Choc Buttons
Per 100g | Calories 505
Protein 5.5 g | Carbs 58.5 g | Fat 27 g
Signature Range - Colby Cheese
Per 100g | Calories 405
Protein 24 g | Carbs 0 g | Fat 34.5 g
Signature Range - Chicken & Corn..
Per 100g | Calories 58
Protein 2.5 g | Carbs 7.5 g | Fat 2 g
Signature Range - Shoulder Bacon
Per 100g | Calories 210
Protein 13.7 g | Carbs 1 g | Fat 17 g
