Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
The Coffee Bean & Tea Leaf Pomegranate Blueberry Ice Blended ? - Nutrition Facts
72

Pomegranate Blueberry Ice Blended?

The Coffee Bean & Tea Leaf - Pomegranate Blueberry Ice Blended? has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 72, for The Coffee Bean & Tea Leaf - Pomegranate Blueberry Ice Blended?, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat4%
 Calories from Carbs83%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium48.5 mg2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber0 g
Sugars5.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.5 g3.1%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.22 g0.34%Bottom 30%Low
Saturated Fat0.11 g0.55%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 0 mg

Sodium 220 mg 9.2%

Total Carbohydrates 46 g 15.3%

Dietary Fiber 0 g

Sugars 25 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

The Coffee Bean & Tea Leaf - Jalapeno..

Per 100g | Calories 198
Protein 9.2 g | Carbs 33.2 g | Fat 3.5 g

78

The Coffee Bean & Tea Leaf - Nsa Iced..

Per 100g | Calories 29
Protein 2.4 g | Carbs 5 g | Fat 0.15 g

73

The Coffee Bean & Tea Leaf -..

Per 100g | Calories 2
Protein 0 g | Carbs 0.35 g | Fat 0 g

89

The Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 31
Protein 2.6 g | Carbs 5.7 g | Fat 0.44 g

57

The Coffee Bean & Tea Leaf - Jalapeno..

Per 100g | Calories 198
Protein 9.2 g | Carbs 33.2 g | Fat 3.5 g

78

The Coffee Bean & Tea Leaf - Nsa Iced..

Per 100g | Calories 29
Protein 2.4 g | Carbs 5 g | Fat 0.15 g

73

The Coffee Bean & Tea Leaf -..

Per 100g | Calories 2
Protein 0 g | Carbs 0.35 g | Fat 0 g

89

The Coffee Bean & Tea Leaf - Vanilla..

Per 100g | Calories 31
Protein 2.6 g | Carbs 5.7 g | Fat 0.44 g