El Pollo Loco - Poblano Burrito has a average-calorie, average-carb, average-fat and average-protein content.
With 9.31 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for El Pollo Loco - Poblano Burrito, and we advise that this food in moderation.
Calories from Protein | 22% | |
Calories from Fat | 37% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 494.2 mg | 20.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.2 g | 5.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 9.3 g | 18.6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.9 g | 10.7% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 853 Calories from Fat 315
% Daily Value *
Total Fat 35 g 53.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium 2494 mg 103.9%
Total Carbohydrates 87 g 29%
Dietary Fiber
Sugars
Protein 47 g 94%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 212
Protein 7.1 g | Carbs 32 g | Fat 5.6 g
Per 100g | Calories 174
Protein 9.7 g | Carbs 17.2 g | Fat 7.3 g
Per 100g | Calories 156
Protein 10.9 g | Carbs 12.6 g | Fat 6.6 g
Per 100g | Calories 208
Protein 11.3 g | Carbs 20.8 g | Fat 8.5 g
Per 100g | Calories 190
Protein 10.7 g | Carbs 23.9 g | Fat 5.9 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 32 g | Fat 5.6 g
Per 100g | Calories 156
Protein 10.9 g | Carbs 12.6 g | Fat 6.6 g
Per 100g | Calories 176
Protein 10 g | Carbs 17 g | Fat 7.3 g