Poached Chicken Breasts has a low-calorie, low-carb, low-fat and low-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Poached Chicken Breasts has been given a composite ranking of 88, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 0 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 86
Protein 12.1 g | Carbs 2.75 g | Fat 2.6 g
Per Serving | Calories 161
Protein 11.8 g | Carbs 3.5 g | Fat 11.1 g
Per Serving | Calories 141
Protein 10.2 g | Carbs 11.6 g | Fat 5.7 g
Per Serving | Calories 138
Protein 12.7 g | Carbs 16.3 g | Fat 2.9 g
Per Serving | Calories 231
Protein 19.8 g | Carbs 12.5 g | Fat 10.9 g
Per Serving | Calories 174
Protein 8.8 g | Carbs 12.4 g | Fat 10.2 g
Per Serving | Calories 357
Protein 1.2 g | Carbs 7.3 g | Fat 37.3 g
Per Serving | Calories 66
Protein 2.1 g | Carbs 12.7 g | Fat 0.77 g