Pizza My Heart - Pleasure Point 14 inch has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin A.
The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 14.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pizza My Heart - Pleasure Point 14 inch has been given a composite ranking of 29, and in moderation.
Calories from Protein | 26% | |
Calories from Fat | 30% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25 g | 8.3% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 14.5 g | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 4 g | 20% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 228 Calories from Fat 0
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 4 g 20%
Trans Fat 0 g
Cholesterol 37 mg 12.3%
Sodium 651 mg 27.1%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 14.5 g 29%
Vitamin A 31% Vitamin C 16%
Calcium 1% Iron 12%
*Based on a 2000 Calorie diet
Per 100g | Calories 540
Protein 15 g | Carbs 104 g | Fat 7 g
Per 100g | Calories 1590
Protein 85 g | Carbs 88 g | Fat 100 g
Per 100g | Calories 145
Protein 5.7 g | Carbs 23.2 g | Fat 3.3 g
Per 100g | Calories 320
Protein 31 g | Carbs 38 g | Fat 9 g
Per 100g | Calories 538
Protein 22.5 g | Carbs 39 g | Fat 32 g
Per 100g | Calories 392
Protein 18 g | Carbs 46 g | Fat 14 g
Per 100g | Calories 162
Protein 6.5 g | Carbs 20 g | Fat 6 g
Per 100g | Calories 109
Protein 1 g | Carbs 1 g | Fat 11 g