Furr's - Plain Diced Gelatin has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.39 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Furr's - Plain Diced Gelatin has been given a composite ranking of 59, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.2 g | 4.4% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 13.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 88 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 113.2 mg 4.7%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 21 g
Protein 2.2 g 4.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 361
Protein 9 g | Carbs 57 g | Fat 13 g
Per 100g | Calories 72
Protein 1.5 g | Carbs 14.3 g | Fat 0.88 g
Per 100g | Calories 158
Protein 13.2 g | Carbs 2.21 g | Fat 11 g
Per 100g | Calories 315
Protein 10.2 g | Carbs 24.4 g | Fat 18.9 g
Per 100g | Calories 102
Protein 6.8 g | Carbs 14.7 g | Fat 1.9 g
Per 100g | Calories 77
Protein 0.56 g | Carbs 19.8 g | Fat 0.17 g
Per 100g | Calories 205
Protein 3.3 g | Carbs 21 g | Fat 11.7 g
Per 100g | Calories 183
Protein 1.1 g | Carbs 32.8 g | Fat 5.6 g