PJ sushi san
PJ sushi san has a high-calorie, high-carb, average-fat and high-protein content.
With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It belongs to Japanese cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing PJ sushi san has been given a composite ranking of 70, and in moderation.
Calorie Breakdown
| Calories from Protein | 14% | |
| Calories from Fat | 13% | |
| Calories from Carbs | 73% |
Why this is good for you
- High in Protein
Why this is bad for you
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 70 g | 23.3% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 5.5 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 391 Calories from Fat 50
% Daily Value *
Total Fat 5.5 g 8.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 70 g 23.3%
Dietary Fiber
Sugars
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
7 Eleven - KC Sushi
Per 100g | Calories 198
Protein 4 g | Carbs 36 g | Fat 2 g
Tobiko Sushi
Per 100g | Calories 73
Protein 6 g | Carbs 10 g | Fat 1 g
Philly Sushi
Per 100g | Calories 300
Protein 12 g | Carbs 44 g | Fat 8 g
Alaska Sushi
Per 100g | Calories 420
Protein 25 g | Carbs 46 g | Fat 17 g
7 Eleven - KC Sushi
Per 100g | Calories 198
Protein 4 g | Carbs 36 g | Fat 2 g
Tobiko Sushi
Per 100g | Calories 73
Protein 6 g | Carbs 10 g | Fat 1 g
Philly Sushi
Per 100g | Calories 300
Protein 12 g | Carbs 44 g | Fat 8 g
Sushi Avenue - Vegetable Roll..
Per 100g | Calories 27
Protein 1 g | Carbs 5 g | Fat 1 g
