Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Teresa's Pizza Sauce Extra Heavy - Nutrition Facts and detailed Analysis
82

Pizza Sauce Extra Heavy

Teresa's - Pizza Sauce Extra Heavy has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin A.

The food contains 9.84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Teresa's - Pizza Sauce Extra Heavy has been given a composite ranking of 82, and on a regular basis.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat0%
 Calories from Carbs86%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1229.5 IU24.6%Top 10%Very High
Vitamin C6.6 mg10.9%Top 30%High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron1.6 mg9.1%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium295.1 mg12.3%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.8 g3.3%Mid 40%Average
Dietary Fiber1.6 g6.6%Top 30%High
Sugars4.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.6 g3.3%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 180 mg 7.5%

Total Carbohydrates 6 g 2%

Dietary Fiber 1 g4%

Sugars 3 g

Protein 1 g 2%

Vitamin A 15% Vitamin C 6.7%

Calcium Iron 5.6%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
85

DeLallo - Pizza Sauce Italian Style

Per 100g | Calories 53
Protein 1.8 g | Carbs 12.3 g | Fat 0 g

93

Don Pepino - Don Pepino Pizza Sauce..

Per 100g | Calories 31
Protein 1.6 g | Carbs 6.2 g | Fat 0 g

92

Pastene - Pastene California Pizza..

Per 100g | Calories 61
Protein 3.5 g | Carbs 12.2 g | Fat 0 g

82

L.E. Roselli's - L.E. Roselli's Pizza..

Per 100g | Calories 36
Protein 0 g | Carbs 5.5 g | Fat 1.8 g

Related Searches

85

DeLallo - Pizza Sauce Italian Style

Per 100g | Calories 53
Protein 1.8 g | Carbs 12.3 g | Fat 0 g

79

Sclafani - Pizza Sauce Special

Per 100g | Calories 70
Protein 1.6 g | Carbs 6.2 g | Fat 3.9 g

82

Red Pack - Pizza Sauce Extra Heavy..

Per 100g | Calories 49
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

48

Red Pack - Pizza Sauce Fully Prepared

Per 100g | Calories 56
Protein 1.6 g | Carbs 11.3 g | Fat 0 g

18

Teresa's - Blackberry Poppyseed

Per 100g | Calories 388
Protein 0 g | Carbs 17.6 g | Fat 31.7 g

77

Teresa's - Tomatoes Crushed Extra..

Per 100g | Calories 49
Protein 1.6 g | Carbs 9.8 g | Fat 0 g

20

Teresa's - Teresa's Vinaigrette..

Per 100g | Calories 353
Protein 0 g | Carbs 17.6 g | Fat 31.7 g