Aldi - Pizza Casa (pizza Dough And Tomato Sauce) has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 33.8g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Aldi - Pizza Casa (pizza Dough And Tomato Sauce), and we advise that this food in moderation.
Calories from Protein | 12% | |
Calories from Fat | 17% | |
Calories from Carbs | 71% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 33.8 g | 11.3% | Top 30% | High |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.7 g | 11.4% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 190 Calories from Fat 32
% Daily Value *
Total Fat 3.6 g 5.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 33.8 g 11.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 5.7 g 11.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 228
Protein 7 g | Carbs 43.9 g | Fat 1.8 g
Per 100g | Calories 265
Protein 7.1 g | Carbs 49.4 g | Fat 2.6 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 1.8 g
Per 100g | Calories 247
Protein 8.8 g | Carbs 47.6 g | Fat 1.8 g
Per 100g | Calories 445
Protein 6.5 g | Carbs 68 g | Fat 16 g
Per 100g | Calories 48
Protein 4.4 g | Carbs 7.9 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 28.6 g | Fat 0 g
Per 100g | Calories 250
Protein 12.5 g | Carbs 47.5 g | Fat 3.8 g