Best Choice - Pizza Bites has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 31.76g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.06 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as an Appetizer.
Based on the composite nutritive standing Best Choice - Pizza Bites has been given a composite ranking of 41, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 29% | |
| Calories from Carbs | 58% |
Why this is good for you
- Low in Cholesterol
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 235.3 IU | 4.7% | Mid 40% | Average |
| Vitamin C | 1.4 mg | 2.4% | Mid 40% | Average |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 23.5 mg | 2.4% | Mid 40% | Average |
| Iron | 2.1 mg | 11.8% | Top 30% | High |
| Sodium | 411.8 mg | 17.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 31.8 g | 10.6% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.4% | Mid 40% | Average |
| Sugars | 1.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 7.1 g | 14.1% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 2.4 g | 11.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 350 mg 14.6%
Total Carbohydrates 27 g 9%
Dietary Fiber 2 g8%
Sugars 1 g
Protein 6 g 12%
Vitamin A 4% Vitamin C 2%
Calcium 2% Iron 10%
*Based on a 2000 Calorie diet
Related Searches
Big Y - Pizza Bites
Per 100g | Calories 218
Protein 7 g | Carbs 33.1 g | Fat 6.3 g
Giant Eagle - Combo Pizza Bites
Per 100g | Calories 235
Protein 7.1 g | Carbs 30.6 g | Fat 10.6 g
Hy-Vee - Pizza Bite Pizza Snack
Per 100g | Calories 224
Protein 8.2 g | Carbs 31.8 g | Fat 7.1 g
Zucchini Pizza Bites (Gluten Free)
Per Serving | Calories 180
Protein 10.1 g | Carbs 20.2 g | Fat 7.1 g
Best Choice - Crisps Rice Snacks
Per 100g | Calories 467
Protein 6.7 g | Carbs 73.3 g | Fat 16.7 g
Best Choice - Zesty Italian Salad..
Per 100g | Calories 233
Protein 0 g | Carbs 10 g | Fat 20 g
Best Choice - Pork Skins - Barbecue
Per 100g | Calories 571
Protein 57.1 g | Carbs 0 g | Fat 35.7 g
Best Choice - Pork Skins - Salt &..
Per 100g | Calories 500
Protein 50 g | Carbs 0 g | Fat 32.1 g
