Pisco Sour 1 has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 0.11 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Pisco Sour 1 has been given a composite ranking of 59, and in moderation.
Calories from Protein | 10% | |
Calories from Fat | 0% | |
Calories from Carbs | 90% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 1 IU | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.11 g | 0.22% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 3 mg 0.1%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0.4 g
Protein 0.11 g 0.22%
Vitamin A 0% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 765
Protein 17 g | Carbs 143 g | Fat 11 g
Per Serving | Calories 549
Protein 27 g | Carbs 25 g | Fat 33 g
Per Serving | Calories 528
Protein 8 g | Carbs 30 g | Fat 43 g
Per Serving | Calories 193
Protein 2 g | Carbs 29 g | Fat 8 g
Per Serving | Calories 303
Protein 37 g | Carbs 36 g | Fat 8 g
Per Serving | Calories 2740
Protein 27 g | Carbs 399 g | Fat 117 g
Per Serving | Calories 248
Protein 7 g | Carbs 25 g | Fat 15 g
Per Serving | Calories 32
Protein 0.04 g | Carbs 8 g | Fat 0.02 g