Pink Salmon Pieces
Pink Salmon Pieces has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 17.65 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Pink Salmon Pieces has been given a composite ranking of 61, and in moderation.
Calorie Breakdown
| Calories from Protein | 69% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Cholesterol
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 494.1 mg | 20.6% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 5.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 27
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 420 mg 17.5%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 15 g 30%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Skinless Boneless Pink Salmon
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Bumble Bee - Skinless And Boneless..
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 1.8 g
Chicken Of The Sea.skinless &..
Per 100g | Calories 106
Protein 17.6 g | Carbs 0 g | Fat 3.5 g
Pillar Rock - Pink Salmon
Per 100g | Calories 89
Protein 19.6 g | Carbs 0 g | Fat 2.7 g
Global Brands - Teddy Bear Cookies..
Per 100g | Calories 484
Protein 6.5 g | Carbs 71 g | Fat 22.6 g
Tiny Trapeze Confections - All..
Per 100g | Calories 353
Protein 7.1 g | Carbs 63.5 g | Fat 10.6 g
Home Pride - Pasta Bake Tuna
Per 100g | Calories 80
Protein 1.6 g | Carbs 5.6 g | Fat 5.7 g
Dempster's - Texas White Bread
Per 100g | Calories 240
Protein 8.3 g | Carbs 49 g | Fat 1.6 g
