Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Bumble Bee Pink Salmon - Nutrition Facts and detailed Analysis
11

Pink Salmon



With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. It's low MUFA and low PUFA. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Bumble Bee - Pink Salmon has been given a composite ranking of 11, and sparingly.

Calorie Breakdown

 Calories from Protein78%
 Calories from Fat22%
 Calories from Carbs0%

Why this is good for you

  • High in Protein

Why this is bad for you

Diet Suitability

DietSuitability
Low Fat DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.64 mg3.6%Bottom 30%Low
Potassium205.4 mg5.9%Mid 40%Average
Sodium428.6 mg17.9%Mid 40%Average

Protein Analysis

NameAmount%DVRankInterpretation
Protein21.4 g42.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.7 g4.1%Bottom 30%Low
Monounsaturated Fat0.9 g
Polyunsaturated Fat1.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat

Trans Fat

Cholesterol 30 mg 10%

Sodium 240 mg 10%

Total Carbohydrates

Dietary Fiber

Sugars

Protein 12 g 24%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Icy Point - Pink Salmon

Per 100g | Calories 127
Protein 16.9 g | Carbs 0 g | Fat 7.1 g

39

Chicken of the Sea - Skinless and..

Per 100g | Calories 95
Protein 17.6 g | Carbs 0 g | Fat 2.7 g

13

Pillsbury - Cream Cheese Strawberry..

Per 100g | Calories 143
Protein 19 g | Carbs | Fat 7.9 g

13

Guerrero - 100 Whole Wheat Flour..

Per 100g | Calories 143
Protein 19 g | Carbs | Fat 7.9 g

15

Bumble Bee - Albacore Solid White In..

Per 100g | Calories 342
Protein 7.9 g | Carbs 81.6 g | Fat

10

Bumble Bee - Sardine In Mustard 375..

Per 100g | Calories 429
Protein | Carbs 85.7 g | Fat 10.7 g

39

Bumble Bee - Lunch On The Run Lunch..

Per 100g | Calories 221
Protein 3.9 g | Carbs 22.5 g | Fat 12.1 g

19

Bumble Bee - Premium Select Chub..

Per 100g | Calories 161
Protein 25 g | Carbs | Fat 7.1 g