Pink Lemonade 4 has a very high-calorie, very high-carb, low-fat and low-protein content.
The food contains 198g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Pink Lemonade 4 has been given a composite ranking of 32, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 133 IU | 2.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 198 g | 66% | ||
Dietary Fiber | 0 g | |||
Sugars | 179 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 738 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 45 mg 1.9%
Total Carbohydrates 198 g 66%
Dietary Fiber 0 g
Sugars 179 g
Protein 0 g
Vitamin A 2.7% Vitamin C
Calcium 5.4% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 992
Protein 10 g | Carbs 237 g | Fat 5 g
Per Serving | Calories 362
Protein 27 g | Carbs 19 g | Fat 21 g
Per Serving | Calories 590
Protein 0.9 g | Carbs 29 g | Fat 54 g
Per Serving | Calories 89
Protein 8 g | Carbs 2 g | Fat 6 g