Whole Foods Market - Pink Grapefruit Italian Soda has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Whole Foods Market - Pink Grapefruit Italian Soda, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.9 g | 4% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 11.9 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 25 mg 1%
Total Carbohydrates 27 g 9%
Dietary Fiber 0 g
Sugars 27 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Sodexo - Pollo Asada Quesadilla
Per 100g | Calories 238
Protein 12.3 g | Carbs 11.1 g | Fat 16 g
Be Light - Joghurt Mild
Per 100g | Calories 41
Protein 5 g | Carbs 5.1 g | Fat 0.13 g
Piller's - Pastrami
Per 100g | Calories 100
Protein 17.5 g | Carbs 0 g | Fat 2.5 g
Byblos Bakery - Nan
Per 100g | Calories 320
Protein 9.3 g | Carbs 52 g | Fat 8 g
Whole Foods Market - Frozen Tilapia..
Per 100g | Calories 82
Protein 17.6 g | Carbs 0 g | Fat 1.2 g
Whole Foods Market - Blue Corn..
Per 100g | Calories 263
Protein 7 g | Carbs 47.4 g | Fat 5.3 g
Whole Foods Market - Sweet Curry And..
Per 100g | Calories 190
Protein 16.2 g | Carbs 19 g | Fat 4.9 g
Whole Foods Market - Organic Turkish..
Per 100g | Calories 250
Protein 2.5 g | Carbs 60 g | Fat 0 g
