Smoothie Factory - Pineapple Passion Tropical Smoothie has a low-calorie, average-carb, low-fat and low-protein content.
The food contains 15.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.22 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Smoothie Factory - Pineapple Passion Tropical Smoothie has been given a composite ranking of 70, and in moderation.
Calories from Protein | 1% | |
Calories from Fat | 0% | |
Calories from Carbs | 99% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15.7 g | 5.2% | Mid 40% | Average |
Dietary Fiber | 0.66 g | 2.6% | Mid 40% | Average |
Sugars | 14.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.22 g | 0.44% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 40 mg 1.7%
Total Carbohydrates 71 g 23.7%
Dietary Fiber 3 g12%
Sugars 65 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 1.5 g | Carbs 21.6 g | Fat 2.2 g
Per 100g | Calories 73
Protein 2.9 g | Carbs 13.2 g | Fat 1.1 g
Per 100g | Calories 44
Protein 0.22 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 64
Protein 0.44 g | Carbs 16.1 g | Fat 0.11 g
Per 100g | Calories 106
Protein 1.5 g | Carbs 21.6 g | Fat 2.2 g
Per 100g | Calories 73
Protein 2.9 g | Carbs 13.2 g | Fat 1.1 g
Per 100g | Calories 44
Protein 0.22 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 64
Protein 0.44 g | Carbs 16.1 g | Fat 0.11 g