Compliments - Pie Shells, Deep Dish has a high-calorie, high-carb, high-fat and low-protein content.
The food contains 52.38g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Compliments - Pie Shells, Deep Dish, and we advise that this food sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 48% | |
| Calories from Carbs | 52% |
Why this is good for you
- Very low in Cholesterol
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 309.5 mg | 12.9% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 52.4 g | 17.5% | Top 30% | High |
| Dietary Fiber | 0 g | |||
| Sugars | 4.8 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 21.4 g | 33% | Top 30% | High |
| Saturated Fat | 9.5 g | 47.6% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 90 Calories from Fat 41
% Daily Value *
Total Fat 4.5 g 6.9%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 5 mg 1.7%
Sodium 65 mg 2.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 1 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Pillsbury - Pet-Ritz Pie Crusts Deep..
Per 100g | Calories 429
Protein 0 g | Carbs 52.4 g | Fat 23.8 g
Mrs. Smith's - Pie Deep Dish Cherry..
Per 100g | Calories 252
Protein 2.5 g | Carbs 37.8 g | Fat 10.1 g
Great Value - Pie Shell- Deep Dish
Per 100g | Calories 464
Protein 7.1 g | Carbs 50 g | Fat 25 g
Pillsbury - Pet-Ritz Pie Crusts -..
Per 100g | Calories 429
Protein 4.8 g | Carbs 52.4 g | Fat 23.8 g
Compliments - Snacks, Animal Party..
Per 100g | Calories 360
Protein 0 g | Carbs 88 g | Fat 0 g
Compliments - Flax & Fibre Chewy..
Per 100g | Calories 367
Protein 10 g | Carbs 73.3 g | Fat 5 g
Compliments - Strawberry Banana..
Per 100g | Calories 111
Protein 1 g | Carbs 22.2 g | Fat 1.5 g
Compliments - Turkey Breast Slices
Per 100g | Calories 83
Protein 16.7 g | Carbs 4.8 g | Fat 0 g
