Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pie , Fried Pies Cherry - Nutrition Facts and detailed Analysis
61

Pie, Fried Pies, Cherry

Pie, Fried Pies, Cherry has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 42.68g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 61, for Pie, Fried Pies, Cherry, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat44%
 Calories from Carbs52%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium373.9 mg15.6%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate42.7 g14.2%Top 30%High
Dietary Fiber2.5 g9.9%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat16.2 g25%Top 30%High
Saturated Fat2.5 g12.3%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 89 Calories from Fat 41

% Daily Value *

Total Fat 4.6 g 7.1%

Saturated Fat 0.7 g 3.5%

Trans Fat

Cholesterol 0 mg

Sodium 106 mg 4.4%

Total Carbohydrates 12.1 g 4%

Dietary Fiber 0.7 g2.8%

Sugars 0 g

Protein 0.85 g 1.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

64

Fage - Fage Total 2% With Cherry

Per 100g | Calories 87
Protein 6.7 g | Carbs 12 g | Fat 1.7 g

75

Rainier cherries (per cherry)

Per 100g | Calories 59
Protein 1 g | Carbs 16 g | Fat 0.15 g

40

Sonic - Flavor Add-ins: Cherry -..

Per 100g | Calories 217
Protein 0 g | Carbs 60.9 g | Fat 0 g

66

Dairy Queen - Cherry

Per 100g | Calories 52
Protein 0 g | Carbs 10.6 g | Fat 0 g

16

SuperValu - Cherry Flavored Cream..

Per 100g | Calories 378
Protein 4.4 g | Carbs 46.7 g | Fat 18.9 g

78

Askeys - Treat! Toffee Dessert Sauce

Per 100g | Calories 98
Protein 0.49 g | Carbs 23.4 g | Fat 0.03 g

55

Nitro-Tech Hardcore - Strawberry..

Per 100g | Calories 365
Protein 37.8 g | Carbs 40.3 g | Fat 8.8 g

5

Green & Black's - Milk Chocolate With..

Per 100g | Calories 575
Protein 12.5 g | Carbs 42.5 g | Fat 42.5 g