Pickles, Cucumber, Dill Or Kosher Dill has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.61 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 64, for Pickles, Cucumber, Dill Or Kosher Dill, and we advise that this food in moderation.
Calories from Protein | 17% | |
Calories from Fat | 9% | |
Calories from Carbs | 74% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 875 mg | 36.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.61 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 1.1 g | 4.3% | Mid 40% | Average |
Sugars | 1.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.61 g | 1.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.14 g | 0.22% | Bottom 30% | Low |
Saturated Fat | 0.04 g | 0.18% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 3 Calories from Fat 0
% Daily Value *
Total Fat 0.04 g 0.06%
Saturated Fat 0.01 g 0.05%
Trans Fat
Cholesterol 0 mg
Sodium 245 mg 10.2%
Total Carbohydrates 0.73 g 0.24%
Dietary Fiber 0.3 g1.2%
Sugars 0.4 g
Protein 0.17 g 0.34%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 70
Protein 1 g | Carbs 5 g | Fat 6 g
Per 100g | Calories 233
Protein 6.7 g | Carbs 23.3 g | Fat 15 g
Per 100g | Calories 176
Protein 7.1 g | Carbs 17.6 g | Fat 10.6 g
Per 100g | Calories 388
Protein 14.1 g | Carbs 67 g | Fat 10.6 g
Per 100g | Calories 18
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 13
Protein 0.67 g | Carbs 3.3 g | Fat 0.33 g
Per 100g | Calories 83
Protein 8 g | Carbs 0.3 g | Fat 3.5 g
Per 100g | Calories 133
Protein 0 g | Carbs 26.7 g | Fat 0 g