Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Pickled Cucumbers 5 - Recipe and Nutrition Facts
21

Pickled Cucumbers 5 Recipe

Pickled Cucumbers 5 has a average-calorie, average-carb, low-fat and average-protein content.

The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Pickled Cucumbers 5 has been given a composite ranking of 21, and sparingly.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat3%
 Calories from Carbs83%

Why this is good for you

  • High in Dietary Fiber
  • Very low in Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A20 IU0.4%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium148 mg14.8%
Iron0 mg
Potassium914 mg26.1%
Sodium42000 mg1750%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35 g11.7%
Dietary Fiber6 g24%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.49 g0.75%
Saturated Fat0.08 g0.4%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 162 Calories from Fat 0

% Daily Value *

Total Fat 0.49 g 0.75%

Saturated Fat 0.08 g 0.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 42000 mg 1750%

Total Carbohydrates 35 g 11.7%

Dietary Fiber 6 g24%

Sugars 21 g

Protein 6 g 12%

Vitamin A 0.4% Vitamin C

Calcium 14.8% Iron

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Pickled-Cucumbers-Martha-Stewart Embed Table:

Related Searches

28

Pickled Cucumber Salad 3

Per Serving | Calories 45
Protein 2 g | Carbs 10 g | Fat 0.03 g

47

Quick Pickled Cucumbers 1

Per Serving | Calories 12
Protein | Carbs | Fat 0.1 g

4

Momofuku Carrot Pickle Recipe

Per Serving | Calories 994
Protein 7 g | Carbs 252 g | Fat 2 g

5

Pickled Herring Recipe

Per Serving | Calories 149
Protein 0.74 g | Carbs 36 g | Fat 0.4 g

24

Deep-Fried Pickles

Per Serving | Calories 519
Protein 16 g | Carbs 72 g | Fat 21 g

14

Spicy Pickles

Per Serving | Calories 62
Protein 0.31 g | Carbs 6 g | Fat 0.34 g