Crosse & Blackwell - Piccalilli has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Crosse & Blackwell - Piccalilli has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 22% | |
| Calories from Carbs | 65% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 2000 mg | 83.3% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 10 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 6.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2 g | 4% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.5 g | 2.3% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 12 Calories from Fat 3
% Daily Value *
Total Fat 0.3 g 0.46%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 400 mg 16.7%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 1.3 g
Protein 0.4 g 0.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Mabel - Rosca De Coco
Per 100g | Calories 423
Protein 8.3 g | Carbs 70 g | Fat 12 g
Tasti D-lite - Pb Moosemellow
Per 100g | Calories 88
Protein 2.6 g | Carbs 13.2 g | Fat 2.6 g
Hannaford - Grilled Mixed..
Per 100g | Calories 65
Protein 2.4 g | Carbs 9.4 g | Fat 2.4 g
Calandra's Bakery - Semolina
Per 100g | Calories 235
Protein 9.4 g | Carbs 49.4 g | Fat 0 g
Crosse & Blackwell - Creole Sauce
Per 100g | Calories 62
Protein 1.5 g | Carbs 12.3 g | Fat 0 g
Crosse & Blackwell - Savoury Rice..
Per 100g | Calories 308
Protein 6.9 g | Carbs 64.8 g | Fat 2.2 g
Crosse & Blackwell - Mincemeat..
Per 100g | Calories 237
Protein 0 g | Carbs 56.6 g | Fat 0 g
Crosse & Blackwell - Plum Pudding..
Per 100g | Calories 348
Protein 4.5 g | Carbs 65.8 g | Fat 7.6 g
