Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Domino's Pizza Philly Cheese Steak - Oven Baked Sandwich - Nutrition Facts
33

Philly Cheese Steak - Oven Baked Sandwich

Domino's Pizza - Philly Cheese Steak - Oven Baked Sandwich has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.88g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.46 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Domino's Pizza - Philly Cheese Steak - Oven Baked Sandwich has been given a composite ranking of 33, and in moderation.

Calorie Breakdown

 Calories from Protein24%
 Calories from Fat35%
 Calories from Carbs41%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • High in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium632.2 mg26.3%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate21.9 g7.3%Mid 40%Average
Dietary Fiber0.91 g3.6%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g24.9%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat8.2 g12.6%Mid 40%Average
Saturated Fat4.3 g21.3%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 695 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 90 mg 30%

Sodium 2080 mg 86.7%

Total Carbohydrates 72 g 24%

Dietary Fiber 3 g12%

Sugars 4 g

Protein 41 g 82%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Kolache Factory - Philly Cheese Steak..

Per 100g | Calories 258
Protein 13.5 g | Carbs 28.1 g | Fat 10.1 g

54

Jamy's Three Dragon - Philly Cheese..

Per 100g | Calories 240
Protein 12.7 g | Carbs 33.9 g | Fat 4.9 g

35

Jersey Mike's Subs - Philly Cheese..

Per 100g | Calories 190
Protein 12.5 g | Carbs 15.2 g | Fat 9.2 g

74

McDonald's Canada - Philly Cheese..

Per 100g | Calories 166
Protein 11.4 g | Carbs 22.7 g | Fat 4.7 g

22

Domino's Pizza - Toni Pepperoni

Per 100g | Calories 350
Protein 16 g | Carbs 36 g | Fat 15.2 g

28

Domino's Pizza - Crunchy Thin Crust..

Per 100g | Calories 264
Protein 10 g | Carbs 21.4 g | Fat 16.4 g

37

Domino's Pizza - Hand-tossed Pizza..

Per 100g | Calories 248
Protein 12 g | Carbs 28.2 g | Fat 10.7 g

47

Domino's Pizza - 12' Classic..

Per 100g | Calories 228
Protein 12 g | Carbs 26.1 g | Fat 8.7 g