Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Peter's Cheesecake - Recipe and Nutrition Facts
21

Peter's Cheesecake Recipe

Peter's Cheesecake has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 21, for Peter's Cheesecake, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat57%
 Calories from Carbs34%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A500 IU10%
Vitamin C3.6 mg6%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium150 mg15%
Iron0.36 mg2%
Potassium220 mg6.3%
Sodium210 mg8.8%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Dietary Fiber0 g
Sugars20 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6 g12%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17 g26.2%
Saturated Fat9 g45%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 260 Calories from Fat 150

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 9 g 45%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 210 mg 8.8%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 20 g

Protein 6 g 12%

Vitamin A 10% Vitamin C 6%

Calcium 15% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/Recipe/peters-cheesecake/detail.aspx Embed Table:

Related Searches

40

PHILADELPHIA-OREO No-Bake Cheesecake

Per Serving | Calories 240
Protein 2 g | Carbs 35 g | Fat 11 g

27

Thin Mints Cheesecake

Per Serving | Calories 400
Protein 5 g | Carbs 32 g | Fat 29 g

24

Strawberry-Glazed Cheesecake

Per Serving | Calories 560
Protein 8 g | Carbs 44 g | Fat 40 g

11

Philly Cheesecake

Per Serving | Calories 410
Protein 6 g | Carbs 23 g | Fat 33 g

56

Semolina Pistachio Layer Cake..

Per Serving | Calories 880
Protein 27 g | Carbs 67 g | Fat 57 g

28

Sugar Cookies Stuffed With Chocolate..

Per Serving | Calories 150
Protein 2 g | Carbs 19 g | Fat 7 g

58

Turnip Cake (Law Bock Gow)

Per Serving | Calories 230
Protein 6 g | Carbs 30 g | Fat 9 g

24

Apple Cider Indian Pudding

Per Serving | Calories 320
Protein 4 g | Carbs 54 g | Fat 10 g