Figaro's Italian Pizza - Pesto Chicken, XL Original Slice has a high-calorie, average-carb, high-fat and high-protein content. It is a good source of Vitamin C.
The food contains 35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine.
Based on the composite nutritive standing Figaro's Italian Pizza - Pesto Chicken, XL Original Slice has been given a composite ranking of 45, and in moderation.
Calories from Protein | 16% | |
Calories from Fat | 48% | |
Calories from Carbs | 36% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 35 g | 11.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21 g | 32.3% | ||
Saturated Fat | 8 g | 40% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 390 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 40 mg 13.3%
Sodium 890 mg 37.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 2 g8%
Sugars 3 g
Protein 16 g 32%
Vitamin A 15% Vitamin C 30%
Calcium 1.5% Iron 15%
*Based on a 2000 Calorie diet
Per 100g | Calories 440
Protein 32 g | Carbs 48 g | Fat 13 g
Per 100g | Calories 450
Protein 16 g | Carbs 37 g | Fat 26 g
Per 100g | Calories 20
Protein 0 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 360
Protein 10 g | Carbs 29 g | Fat 20 g
Per 100g | Calories 140
Protein 6 g | Carbs 15 g | Fat 6 g
Per 100g | Calories 170
Protein 6 g | Carbs 14 g | Fat 10 g
Per 100g | Calories 300
Protein 0 g | Carbs 84 g | Fat 0 g
Per 100g | Calories 340
Protein 14 g | Carbs 37 g | Fat 15 g