Pepsi-Clear has a average-calorie, low-carb, low-fat and low-protein content.
The food contains 7.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 9, for Pepsi-Clear , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 2% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.5 mg | 0.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.9 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 7.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.08 g | 0.13% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 13.8 g |
Serving size
Amount Per Serving
Calories 617 Calories from Fat 4
% Daily Value *
Total Fat 0.4 g 0.62%
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium 36 mg 1.5%
Total Carbohydrates 38.3 g 12.8%
Dietary Fiber 0 g
Sugars 38.3 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 187
Protein 0 g | Carbs 1.59 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 179
Protein 0 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 305
Protein 12.8 g | Carbs 9.1 g | Fat 11.1 g
Per 100g | Calories 187
Protein 0 g | Carbs 1.59 g | Fat 0 g
Per 100g | Calories 148
Protein 0 g | Carbs 20.3 g | Fat 0 g
Per 100g | Calories 179
Protein 0 g | Carbs 9.2 g | Fat 0 g
Per 100g | Calories 305
Protein 12.8 g | Carbs 9.1 g | Fat 11.1 g