Pepperoni Traditional Crust Pizza, frozen

DiGiorno

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

DiGiorno - Pepperoni Traditional Crust Pizza, frozen has a average-calorie, average-carb, high-fat and high-protein content.

The food contains 31.48g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.38 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - Pepperoni Traditional Crust Pizza, frozen has been given a composite ranking of 24, and sparingly.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	41%
	Calories from Carbs	43%

Why this is good for you

High in Protein

Why this is bad for you

High in Saturated Fat
High in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	113.8 mg	11.4%	Top 30%	High
Sodium	542.4 mg	22.6%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	31.5 g	10.5%	Top 30%	High
Dietary Fiber	2.3 g	9.1%	Top 30%	High
Sugars	4.2 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	11.4 g	22.8%	Top 30%	High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	13.3 g	20.4%	Top 30%	High
Saturated Fat	5.3 g	26.6%	Top 30%	High


How many calories are there in DiGiorno - Pepperoni Traditional Crust Pizza, frozen?
How much fat is there in DiGiorno - Pepperoni Traditional Crust Pizza, frozen?
How much carb is there in DiGiorno - Pepperoni Traditional Crust Pizza, frozen?
How much protein is there in DiGiorno - Pepperoni Traditional Crust Pizza, frozen?

Nutrition Facts

Serving size

Amount Per Serving

Calories 770 Calories from Fat 315

% Daily Value *

Total Fat 35 g 53.8%

Saturated Fat 14 g 70%

Trans Fat

Cholesterol 45 mg 15%

Sodium 1430 mg 59.6%

Total Carbohydrates 83 g 27.7%

Dietary Fiber 6 g24%

Sugars 11 g

Protein 30 g 60%

Vitamin A Vitamin C

Calcium 30% Iron

*Based on a 2000 Calorie diet

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