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Starbucks Peppermint Mocha Frappuccino Blended Coffee , w/No Whip - Grande - Nutrition Facts
53

Peppermint Mocha Frappuccino Blended Coffee, w/No Whip - Grande

Starbucks - Peppermint Mocha Frappuccino Blended Coffee, w/No Whip - Grande has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.89g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.32 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Starbucks - Peppermint Mocha Frappuccino Blended Coffee, w/No Whip - Grande, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat12%
 Calories from Carbs81%

Why this is good for you

  • Low in Cholesterol

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 310 Calories from Fat 36

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 15 mg 5%

Sodium 260 mg 10.8%

Total Carbohydrates 63 g 21%

Dietary Fiber 0 g

Sugars 53 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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