Peppermint Cream

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Peppermint Cream has a average-calorie, average-carb, average-fat and high-protein content.

With 10.67 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Peppermint Cream has been given a composite ranking of 27, and in moderation.

Calorie Breakdown

	Calories from Protein	20%
	Calories from Fat	19%
	Calories from Carbs	61%

Why this is good for you

High in Protein

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	AVERAGE
Zone Diet	AVERAGE

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	32.8 g	10.9%	Top 30%	High
Dietary Fiber	0 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	10.7 g	21.3%	Top 10%	Very High

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	4.6 g	7.1%	Top 30%	High

Other Nutrients Analysis

Name	Amount	%DV	Rank	Interpretation
Alcohol	16.1 g


How many calories are there in Peppermint Cream ?
How much fat is there in Peppermint Cream ?
How much carb is there in Peppermint Cream ?
How much protein is there in Peppermint Cream ?

Nutrition Facts

Serving size

Amount Per Serving

Calories 361 Calories from Fat 47

% Daily Value *

Total Fat 5.2 g 8%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 37.2 g 12.4%

Dietary Fiber 0 g

Sugars

Protein 12.1 g 24.2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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