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Amici's East Coast Pizzeria Penne With Oven Roasted Vegetables , Garlic Parmesan And Fresh Herbs - Nutrition Facts
79

Penne With Oven Roasted Vegetables, Garlic, Parmesan, And Fresh Herbs

Amici's East Coast Pizzeria - Penne With Oven Roasted Vegetables, Garlic, Parmesan, And Fresh Herbs has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.06g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.37 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as an Appetizer.

Based on the composite nutritive standing Amici's East Coast Pizzeria - Penne With Oven Roasted Vegetables, Garlic, Parmesan, And Fresh Herbs has been given a composite ranking of 79, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat42%
 Calories from Carbs48%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • High in Dietary Fiber

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 216

% Daily Value *

Total Fat 24 g 36.9%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 350 mg 14.6%

Total Carbohydrates 62 g 20.7%

Dietary Fiber 6 g24%

Sugars 6 g

Protein 13 g 26%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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