Penguino has a low-calorie, low-carb, low-fat and low-protein content.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Penguino , and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Alcohol | 10 g |
Serving size
Amount Per Serving
Calories 211 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat
Trans Fat
Cholesterol 0 mg
Sodium
Total Carbohydrates 26.1 g 8.7%
Dietary Fiber 0 g
Sugars
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 142
Protein 0.15 g | Carbs 11.5 g | Fat 1.2 g
Per 100g | Calories 375
Protein 0 g | Carbs 32.5 g | Fat 7.5 g
Per 100g | Calories 93
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 13.8 g | Fat 0 g
Per 100g | Calories 142
Protein 0.15 g | Carbs 11.5 g | Fat 1.2 g
Per 100g | Calories 375
Protein 0 g | Carbs 32.5 g | Fat 7.5 g
Per 100g | Calories 93
Protein 0 g | Carbs 8.4 g | Fat 0 g
Per 100g | Calories 85
Protein 0 g | Carbs 13.8 g | Fat 0 g