Pei Wei - Pei Wei Spicy - Pork has a high-calorie, average-carb, high-fat and high-protein content.
The food contains 26g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 23 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Pei Wei - Pei Wei Spicy - Pork, and we advise that this food on a regular basis.
Calories from Protein | 24% | |
Calories from Fat | 48% | |
Calories from Carbs | 28% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26 g | 8.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 23 g | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 20 g | 30.8% |
Serving size
Amount Per Serving
Calories 380 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 26 g 8.7%
Dietary Fiber 2 g8%
Sugars 8 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 366
Protein 29.9 g | Carbs 37.5 g | Fat 10.8 g
Per Serving | Calories 347
Protein 27 g | Carbs 35.9 g | Fat 11 g
Per 100g | Calories 366
Protein 32 g | Carbs 10 g | Fat 22 g
Per 100g | Calories 390
Protein 31 g | Carbs 27 g | Fat 18 g
Per 100g | Calories 420
Protein 21 g | Carbs 45 g | Fat 15 g
Per 100g | Calories 296
Protein 8.8 g | Carbs 26.5 g | Fat 19.4 g
Per 100g | Calories 570
Protein 36 g | Carbs 23 g | Fat 36 g
Per 100g | Calories 101
Protein 2.5 g | Carbs 20 g | Fat 0 g