Full Circle - Peeled Deveined Tail-on Cooked Shrimp has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.18g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 22, for Full Circle - Peeled Deveined Tail-on Cooked Shrimp, and we advise that this food sparingly.
Calories from Protein | 95% | |
Calories from Fat | 0% | |
Calories from Carbs | 5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 293.9 mg | 12.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.18 g | 0.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 21.2 g | 42.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 145 mg 48.3%
Sodium 250 mg 10.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 18 g 36%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 2.4 g
Per 100g | Calories 118
Protein 24.7 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 71
Protein 16.5 g | Carbs 0 g | Fat 1.2 g
Per 100g | Calories 67
Protein 15.6 g | Carbs 0 g | Fat 1.1 g
Per 100g | Calories 433
Protein 0 g | Carbs 3.3 g | Fat 46.7 g
Per 100g | Calories 44
Protein 0.88 g | Carbs 11.5 g | Fat 0 g
Per 100g | Calories 62
Protein 15 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 79
Protein 17.6 g | Carbs 0 g | Fat 0.44 g