Ariztia - Pechuga De Pollo has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 20.7 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Mexican cuisine.
Based on the composite nutritive standing Ariztia - Pechuga De Pollo has been given a composite ranking of 80, and on a regular basis.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 160 mg | 6.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 20.7 g | 41.4% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 95 Calories from Fat 12
% Daily Value *
Total Fat 1.3 g 2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 160 mg 6.7%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 20.7 g 41.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Trader Joe's - Traditional Pot Roast
Per 100g | Calories 223
Protein 23.5 g | Carbs 2.35 g | Fat 12.9 g
Sonic - Route 44 Diet Coca-Cola
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Trois Petits Cochons - Vegan Terrine
Per 100g | Calories 106
Protein 3.5 g | Carbs 14.1 g | Fat 4.4 g
Myoplex - Myoplex Lite Carb Control
Per 100g | Calories 48
Protein 8 g | Carbs 1.6 g | Fat 1.1 g
Ariztia - Filetitos De Pechuga De..
Per 100g | Calories 94
Protein 22.4 g | Carbs 0 g | Fat 0.5 g
Ariztia - Chicken Breasts
Per 100g | Calories 237
Protein 51.8 g | Carbs 0 g | Fat 0 g
