Field's - Pecan Pie has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 63.49g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Field's - Pecan Pie, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 5% | |
| Calories from Fat | 19% | |
| Calories from Carbs | 76% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 79.4 mg | 3.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 63.5 g | 21.2% | Top 30% | High |
| Dietary Fiber | 3.5 g | 14.1% | Top 30% | High |
| Sugars | 25.6 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.1 g | 10.9% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.6% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 380 Calories from Fat 72
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 1.5 g 7.5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 90 mg 3.8%
Total Carbohydrates 72 g 24%
Dietary Fiber 4 g16%
Sugars 29 g
Protein 5 g 10%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
KFC - Sara Lee Pecan Pie Slice
Per 100g | Calories 398
Protein 4.4 g | Carbs 54 g | Fat 19.5 g
Captain D's Seafood Kitchen - Pecan..
Per 100g | Calories 416
Protein 4.4 g | Carbs 49.6 g | Fat 23 g
Markets of Meijer - Markets of Meijer..
Per 100g | Calories 430
Protein 5 g | Carbs 47 g | Fat 25 g
Table Talk - Pecan Pie
Per 100g | Calories 522
Protein 5.4 g | Carbs 58.7 g | Fat 31.5 g
Field's - Thick Sliced Bologna 12 Oz
Per 100g | Calories 487
Protein 7.7 g | Carbs 59 g | Fat 23.1 g
Field's - Pasteurized Proce American..
Per 100g | Calories 118
Protein | Carbs 29.4 g | Fat
