No Name - Peas has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.4 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 85, for No Name - Peas, and we advise that this food on a regular basis.
Calorie Breakdown
| Calories from Protein | 23% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 77% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 208 mg | 8.7% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 8 g | 2.7% | Mid 40% | Average |
| Dietary Fiber | 2.4 g | 9.6% | Top 30% | High |
| Sugars | 2.4 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.4 g | 4.8% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 3 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Flav.R.Pac - Petite Peas
Per 100g | Calories 80
Protein 4.6 g | Carbs 13.8 g | Fat 0 g
Batchelors - Marrofat Peas (canned)
Per 100g | Calories 66
Protein 5.6 g | Carbs 10 g | Fat 0.3 g
The Allens - Purple Hull Peas
Per 100g | Calories 103
Protein 7.9 g | Carbs 15.9 g | Fat 0.4 g
Old Country Buffet - Peas
Per 100g | Calories 67
Protein 6.7 g | Carbs 13.3 g | Fat 0 g
No Name - Chocolate Glazed Donut..
Per 100g | Calories 429
Protein 5.4 g | Carbs 50 g | Fat 23.2 g
No Name - Sliced Cooked Ham
Per 100g | Calories 80
Protein 14.7 g | Carbs 1.33 g | Fat 2 g
No Name - 1% Cottage Cheese
Per 100g | Calories 80
Protein 12.8 g | Carbs 5.6 g | Fat 1.2 g
No Name - Hot Beef & Bean Burritos
Per 100g | Calories 268
Protein 8.5 g | Carbs 33.8 g | Fat 10.6 g
