Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream - 4 oz Scoop has a average-calorie, average-carb, high-fat and average-protein content.
The food contains 27.34g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.17 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Baskin Robbins - Peanut Butter 'n Chocolate Ice Cream - 4 oz Scoop has been given a composite ranking of 15, and sparingly.
Calorie Breakdown
| Calories from Protein | 8% | |
| Calories from Fat | 54% | |
| Calories from Carbs | 37% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 158.7 mg | 6.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 27.3 g | 9.1% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Mid 40% | Average |
| Sugars | 24.7 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 6.2 g | 12.3% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 320 Calories from Fat 180
% Daily Value *
Total Fat 20 g 30.8%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 45 mg 15%
Sodium 180 mg 7.5%
Total Carbohydrates 31 g 10.3%
Dietary Fiber 1 g4%
Sugars 28 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Moon Pie - Peanut Butter Chocolate..
Per 100g | Calories 500
Protein 5.9 g | Carbs 61.7 g | Fat 23.5 g
Pamela's - Peanut Butter Chocolate..
Per 100g | Calories 545
Protein 9.1 g | Carbs 60.6 g | Fat 30.3 g
Chef Jay's - Lite Bites Peanut Butter..
Per 100g | Calories 332
Protein 21.4 g | Carbs 21.4 g | Fat 17.9 g
La Bree's Bakery - Peanut Butter..
Per 100g | Calories 398
Protein 5.1 g | Carbs 52.6 g | Fat 20.5 g
Baskin Robbins - Fat-free Vanilla..
Per 100g | Calories 127
Protein 5.6 g | Carbs 28.2 g | Fat 0 g
Baskin Robbins - Ice Cream, Chocolate..
Per 100g | Calories 212
Protein 3.5 g | Carbs 27.4 g | Fat 10.6 g
Baskin Robbins - Chocolate Chip
Per 100g | Calories 238
Protein 4.4 g | Carbs 24.7 g | Fat 14.1 g
Baskin Robbins - Ice Cream, Lemon..
Per 100g | Calories 230
Protein 4.4 g | Carbs 26.5 g | Fat 11.5 g
